A unique, individualized physical therapy
experience to help you feel your best.

Comprehensive Treatment

We take a whole body approach to treatment. We want to educate you on the “why” behind your injury, what to do to ensure healing, and how to prevent injury down the road.

Compassionate Care

We are passionate about helping you. Our goal is to create a judgement-free, comfortable space on your journey to success.

Goal Oriented Outcomes

Your personal goals are the driver of treatment. We work together to develop a plan that allows you to thrive and get back to doing what you love.

New Steps Physical Therapy

We take pride in your care. Whether you’re an athlete struggling with injury, or a new mom trying to navigate the return to exercise, we are here to help. Bodies can be confusing! We want to make the physical therapy process easy to understand and implement so that you can get back to doing what you love.

Our Specialties

Post Surgical Rehab

We understand the individual attention and care that is required after orthopedic surgery. The top Surgeons from Westchester and NYC have trusted New Steps PT with the rehabilitation of their post operative patients. 

Balance and Fall Prevention

As we age our balance and strength decline thus leading to falls and various other injuries. At New Steps PT we decrease the risk of falls with balance training. We prevent falls at the source! 

Sports Medicine

At New Steps we pride our selves with our extensive knowledge and expertise with sports related injuries. We have helped hundreds of athletes return to pain free sports whether it be an ankle sprain of recovering from an ACL reconstruction. 

What our patients are saying about us…

Steps to



Fill out THIS form. This allows us to check your insurance benefit information and put you into our system.



Be on the lookout from a call from us in 1-2 business days. We will review your benefit information, discuss pricing and get you scheduled.



This is where we get to know you, understand your goals, and discuss a plan of action. Click HERE for more details.



This all depends on step 3 and the plan we create together!

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